The Blog
Bipolar Disorder: Understanding the Highs, Lows, and Everything In-Between
Welcome to our Bipolar Disorder blog, a safe, informative space dedicated to exploring every side of living with bipolar disorder. Whether you’ve been diagnosed with Bipolar Disorder 1, Bipolar Disorder 2, or are simply trying to understand how mood disorders work, you’ll find stories, education, and real-life experiences here.
At Bipolar Babes Club, I try to break down complex topics into clear, compassionate insights — from managing manic episodes and understanding medication, to navigating relationships, routines, and recovery. My goal is to help you feel seen, supported, and empowered to thrive with your diagnosis.
Because bipolar disorder isn’t the end of your story — it’s the beginning of learning how to live in harmony with your mind.
How To Talk To Your Kids About Bipolar Disorder
There are many important conversations that you need to have with your children as they grow up, but one that maybe doesn’t get talked about enough is how to talk to your kids about bipolar disorder. It can feel really daunting and even scary to talk about it with your children. It’s an illness that […]
5 Ways Bipolar Disorder Distorts the Sense of Self
Who am I really? It’s a question many of us living with bipolar disorder ask on a daily basis. Am I the energetic entrepreneur that seems to emerge every cycle of hypomania? Am I the sad, low nothingness that consumes me during the depression phase? Does the real me exist somewhere in the middle? Who […]
This Is What Mania Feels Like: The Unseen Side of Mental Illness
Have you ever felt like your brain suddenly switched into overdrive and you’re going faster than normal? Thoughts race, crashing together, meshing into something that usually makes no sense but feels so real. It’s a blur. This is just a piece of what mania feels like. You have an unshakeable sense that you could run […]
The One Book About Bipolar I Wish Everyone Would Read
Book Review: The Bipolar Disorder Guide: What We Wish We Had Known⭐️⭐️⭐️⭐️⭐️ As someone living with bipolar disorder, I’ve read my fair share of books on the topic—but The Bipolar Disorder Guide: What We Wish We Had Known stands out in a powerful way. It’s not just informative; it’s deeply human. This book feels like […]
What Living With Bipolar Looks Like Lately (It’s a Lot)
Hi! Thank you for stopping by here. Sorry it’s been a little while. In case you missed my last one, I’ll link it for you – Sleep With Bipolar Disorder. It has some helpful tips if you’re struggling with sleep. It’s absolutely vital to get quality sleep but even more so when you’re living with […]
4 Tips To Get A Better Sleep With Bipolar Disorder
Welcome to the Bipolar Babes Club blog! You’re awesome, and I appreciate you stopping by today! If you’re someone living with bipolar disorder, then you’re probably aware that sleep with bipolar disorder is such a complex relationship. Too little sleep can trigger mania and hypomania episodes, while too much sleep can worsen depressive ones. Finding […]
5 Dangers of Self-Diagnosing Bipolar Disorder: What You Need to Know
Welcome to my little corner of the digital world, and thank you so much for having time and energy for it. I appreciate you! Before we get into today’s hot topic, which is self-diagnosing bipolar disorder, I just want to remind you of my other blog posts that can be found over here: bipolarbabesclub.com. There […]
Mental Health and Fashion: The Relationship and How To Choose
Before you ask, “What is this?” How are mental health and fashion related? Just give me a chance. Also, welcome! Thank you for visiting my little spot in this big digital world! You’re awesome. Mental health and fashion can often go more hand in hand than you might think. How we dress and express ourselves […]
Bipolar Disorder and Addictions – How To Understand Them Together
Discover the complex relationship between bipolar disorder and addiction. Learn how substance abuse can worsen bipolar symptoms, the challenges of managing both conditions, and effective treatment strategies for recovery.
What It’s Like to be in a Mental Hospital
Before I get into this part of the story, don’t forget to go back and read part 1—the time I was sent to the hospital. That way you have a better idea of what’s going on, because I’m just going to pick up right where we left off last week. I’m sharing my story of […]